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Understanding domestic abuse

In the UK, domestic abuse is categorised by any incident or pattern of incidents of controlling, coercive or threatening behaviour, violence or abuse between those aged 16 or over who are or have been intimate partners or family members regardless of gender or sexuality.

This can encompass but isn’t limited to physical, emotional, psychological, sexual and financial abuse. This definition includes honour-based abuse and forced marriage, and is clear that victims are not confined to one gender or ethnic group.

The frequency and severity of domestic violence can vary dramatically. Just one encounter counts as abuse, or it can be an ongoing pattern of behaviour. However, the one constant element of domestic abuse is the abuser’s consistent efforts to maintain power and control over the victim.

Domestic abuse can affect anyone regardless of ethnicity, age, gender, sexuality or social background. If you are suffering from physical, sexual, psychological or financial abuse, or are being threatened, intimidated or stalked by a current or previous partner or close family member, it’s likely you’re a victim of domestic abuse.

Help is on hand

You may be feeling frightened, isolated, ashamed or confused. If you have children it may be that they too are suffering, whether they witness abuse or not.

Remember, you are not to blame for what is happening. You are not alone, and above all you do not have to suffer in silence.

Help for Women

Call on the freephone, 24- hour, National Domestic Abuse Helpline

Domestic Abuse Helpline

Help for Men

Call the National Respect Men’s helpline, open Monday-Friday, 10am-5pm.

Men’s Advice Line

Supporting someone else

If you’re currently supporting a survivor of domestic abuse or dealing with a disclosure, read these tips for how do to so safely and effectively

Supporting a Survivor